What is the fastest way to build muscle and look good?
I’m not over weight.I want to build more muscle mass but still look cut.
Best answer:
Answer by Jeff
Go to the gym, do Deadlifts, Bench Press, Squats, Bicep curls (like they say, curls for the girls), and ab and oblique exercises.
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I left Prenatal Vitamins in the car during hot weather Can i still take them?
I left prenatal vitamins in the car and it was about 98 F degrees. Can i still take them? How does the hot weather affect the prenatal vitamins. I would greatly appreciate your responses.
Best answer:
Answer by Sara=)
Talk to your pharmacist’s
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Is there a vegetarian caffeine-free fat burner / diet supplements?
I’m looking to lose some weight and have seen products such as hydroxycut, which has pretty good results. Is there a vegetarian caffeine free version that anyone knows of?
Thanks heaps.
This is of course, in addition to diet and exercise.
Best answer:
Answer by bubblestea
yes, exercise
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gaspari nutrition Super Pump 250 or BSN NO Xplode? What About NO ShotGun?
Hi, i am 17 and barely started taking Super pump a week ago. I thought it was suppose to give me mental focus and stuff, but i didn’t feel anything after 3 scoops on my 3rd workout with it. To tell you the truth, I feel more focus with a line of cocaine.
Anyways today I am going to GNC with about 200 bucks. I will buy about 6 pounds of a good protein and probably blow the rest on N O Xplode because I never tried it.
I might also buy Size On since It goes good with Super Pump I hear, I will Probably buy Cell Mass to go with NO Xplode.
What would happen if I take Cell Mass with Super Pump? Also what are your personal experiences with these products? Should I get 2 NO Xplodes? I talked to a GNC representative and she said Cell Mass Is like 20 times better than Size on because Size on is monohydrate. I dont know about that but if that is true ill just get 2 Cell Mass bottles too.
Has anyone Tried Nitrix too? I never taken Pill form of any workout supplement And taking 6-9 of them a day seems like a waste of cash to me. I also hear NO Shotgun is better than BSN and gaspari nutrition, But i do not think they sell that at GNC.
I will be buying the gold card member from there while I am there to save like 20% off everything which is cool.
Any more tips would be helpful.
Best answer:
Answer by dP
good call on the protein…it helps with adding calories and protein when you’re trying to put weight on
BUT dont waste your money on NOXplode
its garbage, so some research on the subject and anyone that knows what they’re talking about will tell you to not go near it. They’ve got dozens of lawsuits against them at the moment because of false advertising, that I wont even go into.
Get plain old Creatine if you want to get some
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What is the best protein powder to gain weight and muscle?
i am skinny and want to bulk up quick. and want to find out which protein powder has the best results the quickest.
i know that i have to workout to see results.
Best answer:
Answer by ?
Protein powder crap is pointless to use. Just drink milk.. a lot of milk. Has everything you need and take vitamins. Like One A Day for men.
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Possible 6 Pac?
hey , im 15 male 180 pounds and im wanting a 6 pac in 9 weeks time if thats possible? so far i do 45 mins of cardio a day loses around 400 calories and i do sum ab exercises on this machine 300 sit up moves and i dont reali eat that much ( no junk food) and i only drink water , so is it possible to get a 6 pac in 9 weeks? plus any tips wil be very greatfull thanx ppl
P.S i am also taking Nutrex Lipo 6 for sum extra help
Best answer:
Answer by akujin121
45 mins of cardio will burn more than 400 calories… though it does depend on what type of cardio your doing, the best for of cardio is cycling/running. dont use ab equipment, use your own body and the floor, this will be harder but will pay off. if you keep going like this you should see it improve in no time.
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Only for bodybuilders?
When will Nutrex put out a new hardcore thermogentic
I want a bad ass thermo like lipo6 or lipo6x but better.
Any suggestions on hardcore thermos?
Best answer:
Answer by Joe F
I only use them when preping for a show.
Last year, I like Scivation’s Dialene 4.
I know the company well and the guy who made it!
Joe
fitfranco.com
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how much do laser tattoo removal cost in Oahu?
I’m 16 and i have some tattoos that need to be removed ASAP! i don’t want to do a cover up.. any details you may have on laser tattoo removal will be really helpful as well. thank you!
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Are there any bodybuilding supplements other than Creatine and Whey Protein that are worth it?
Are there any bodybuilding supplements other than Creatine and Whey Protein that are worth it? That actually make your muscles bigger?
Best answer:
Answer by iidibitizi
dont try any of these things, your muscles will just get filled with water….its preatty now, but whn u stop bodybulding it will all be like jello…yes like jello
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What are good growth hormones or steroids for muscle building?
What are the topped ranked growth hormones and muscle building steroids for building good muscle?
Best answer:
Answer by Barcode
Play Dough & Dippety Do.
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