does optimum 100 percent whey protein work well for building muscle or is it just to use to be healthy?

2 Comments Written on May 13th, 2012 by
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does optimum 100 percent whey protein work well for building muscle or is it just to use to be healthy?
well i cant stand the taste of chocolate whey protein so im trying to get the optimum 100% whey and i was wondering if it worked well like any other kind of whey protein or is it not as effective?…what i really want to do is gain weight to, but there aren’t any weight gainers out there that dont taste horrible right?..thanks for all the help.

Best answer:

Answer by Michael R
Whey protein can be used to gain muscle mass.

Any protein can for that matter as long as you have exercised properly and provide your self with good rest.

And yes they all taste bad. Drink milk with a protein bar. Some of the protein bars taste really good…. the snickers ones are da bomb. Make sure you eat enough fiber too!

But if you must I’d go with vanilla flavored shakes! If you want something with chocolate just add chocolate syrup….

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Is there a certain age you have to be to buy weight loss pills?

8 Comments Written on May 13th, 2012 by
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Is there a certain age you have to be to buy weight loss pills?
Are you required to be 18 or older to buy weight loss pills or can anyone buy them?

Best answer:

Answer by Mark P
18.

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How many calories should i eat a day to build muscle without gaining fat?

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How many calories should i eat a day to build muscle without gaining fat?
I workout 3-5 days a week and I’m really concentrating on lifting weights to build more muscle. I jog too so i can get in some cardio. How many calories should i eat a day to build muscle without getting extra fat? I currently weigh 128 lbs, I’m 5’8″ and i’m 16?

Best answer:

Answer by just me
At 16 your body is still growing and your hormones might not have kicked in enough for lots of muscles. Plus, at 128lbs you are a little too underweight for your age. I would eat what you need to keep your energy level up, at least 2000 calories and a lot of protein to help build those muscles.

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How much breast Milk do you think my 17 month old is getting?

2 Comments Written on May 12th, 2012 by
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How much breast Milk do you think my 17 month old is getting?
My 17 month old does not each that much solid food but nurses at least 5-6 times a day as a meal not snack. She also snacks as well a few times. The Dr. says this is fine but I was wondering if she only eats about 1/2 cup-3/4 cup of solid food a day at the most how much breast milk would you say she is consuming. Some days she goes with no food and seems totally satisfied.

Best answer:

Answer by Diggle ♥’s Diggy & Dig!
My son’s the same way. I’ll be worried he’s barely eaten anything, yet he’s nursed all day. I don’t think the amount of milk really is necessary. Breast milk is perfect food and if she seems happy with just nursing more than eating, that’s fine too! As long as she’s happy and you’re still offering her well balanced meals, I think you can continue doing what your doing. Sounds good to me!

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GASPARI: Homosexuals are better than Straights?

6 Comments Written on May 12th, 2012 by
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GASPARI: Homosexuals are better than Straights?
GASPARI: You say I have said ‘terrible’ things about heterosexuals because I dared to say gay people were ‘better’ than heterosexuals.

I would laugh my head off at myself when I posted those comments simply because anyone who took them seriously must have issues. The responses flushed out the wheat from the chaff. You have to understand my sense of reverse psychology when I was posting those comments.

If you didn’t see the humor and irony in my posts suggesting that gays were *superior* to straights then I am afraid you must have had a sense of humor bypass.

The only reason I posted those comments is to endeavor to show in a humorously ironic way what we as gay people have been dealing with for years – you only have to look at the comments on this board to see that a sizable percentage of straight people think they are *better* than gays.

So I post the opposite (as a joke may i add) and incur your rage: what does that say about you?

Anyone who took me seriously when I was saying gays are better than straights has problems understanding irony and has completely missed the point.

Didn’t you see the delicious irony re the outrage some people exhibited here when I *dared* suggest that gay people are better than heterosexuals?

Gay people have had this drummed into them for centuries. When I turn the tables it’s hysterical to see the response!

As it happens Gaspari – I do think you are homophobic in spite of what you say and I distinctly remember some overtly homophobic rants that you and furry rat unloaded one drunken night!

Furry Rat is a homophobe and you are his friend. If we were out in the real world I wouldn’t associate with you any more than I would associate you if you were friends with a practicing pedophile or a Nazi.

Guilt by association and I see no reason why this forum should be any different to the outside world in this respect
PHIL FLOWERS: Thanks for the advice but: No, I won’t.

VERY cute, macho name by the way!
DESIRE: Thanks for the request for me to unblock my Q’s and A’s but in general we are advised not to do thatbecause reportnicks use it to have profiles deleted.
I am very interested in Gender and LGBT issues and yes, I do post many questions and answers regarding these issues in the same way that feminists and men post questions and answers pertaining to their particular political proclivities.
I think ‘combative’ is a very good word to describe this forum in general, yes. Good answer.

Best answer:

Answer by sdsd
gay people like to have sex with same sex

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How long is breast milk still good after being stored in a cooler with an ice pack?

4 Comments Written on May 12th, 2012 by
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How long is breast milk still good after being stored in a cooler with an ice pack?
I pumped 3 bottles of breast milk at work on Friday, which I kept in a soft sided cooler with an ice pack. I forgot to put it in the refidgerator that night and it sat in the cooler until Saturdy morning. The ice pack was cool, but not cold or frozen. Is the milk ok to give to my baby?

Best answer:

Answer by Ashley P
Its good for 24 hours in a cooler with an ice pack

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How can I stop taking over the counter sleeping pills?

7 Comments Written on May 12th, 2012 by
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How can I stop taking over the counter sleeping pills?
I have been taking sleeping pills (unisom) for over 4 years. I have tried to stop in the past but it never stuck. Any advice on how to stop for good?

Best answer:

Answer by Liquid
Cold turkey detox.

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What are the dangers of taking steroids?

3 Comments Written on May 11th, 2012 by
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What are the dangers of taking steroids?
So my boyfriend wants to start taking steroids because he says he wants to get bigger. I love him the way he is but i want him to be happy. And im worried about what could happen if he started taking them.

Best answer:

Answer by Me
alot of stuff
but the worst part for you
is that he is going to have a problem “down there”
lmao

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Q&A: Do fat burners & metabolism boosters increase your appetite?

1 Comment » Written on May 11th, 2012 by
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Do fat burners & metabolism boosters increase your appetite?
For the past 3 days i’ve been taking the green tea fat burner pills and since then I have been eating like theres no tomorrow !

Normally things I would eat, meals, do not satisfy me and I’m always hungry, is this a side effect of them? Since my metabolism is fast I get hungry easily? Someone help!!

Best answer:

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Best diet and supplements for prostate health?

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Best diet and supplements for prostate health?
I am 30 years old male. I am diagnosed with prostate infection for the second time in six months. was prescribed antibiotics for a week. Is there any diet or supplements I can take so that prostatitis does not affect me next time. There also a lot of confusion like Saw Palmetto does not work and Beta Sitosterol does not work. Looking for your advices please.

Best answer:

Answer by ManUtd
try searching on grannymed.com

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