Will Grenade fat burners help remove the fat from around my waist and lower back without burning any muscle?
Im not massive iv just dropped from 16 stone to about 12 and a half and im just struggling to burn that last little bit of fat to reveal my 6 pack.
Best answer:
Answer by mwright555
No pill or anything else will spot reduce!
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DO FAT BURNERS MAKE YOU LOSE WEIGHT AND D YOU GAIN THE WEIGHT BACK WHEN YOU STOP USING IT?
Am trying to lose 30-35. I have a gym membership and also started eating healthy. Am thinking of taking fat burner to help with the weight loss. Any ideas on fat burners? so far i heard about Roxylean that it works great. Any other ideas out there. Thanks much 
Best answer:
Answer by Marty Stangelano
Just stay consistent it will just take time
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How can I gain weight back the healthy way?
I am a 21 year old male. I am about 6 feet tall and weigh about 175 lbs. I used to be obese but I have lost the weight to get healthy. I have a larger body frame so I should be at about 195-200 lbs. The problem is, I continue to lose weight because I’m exercising and I am afraid to eat too much because my family isn’t exactly the most healthy eaters. Does anyone have any suggestions to gain the weight back in a healthy way? I’m sure I also need some more muscle because all this weight-loss and low-calorie eating is probably deteriorating my muscle mass. I’m panicking because everyone tells me I lost too much weight and I look sick. Please help. How do I achieve this without overdoing it on sugar, and sodium and all that bad stuff in the process? I have a LOT of weight to gain so I don’t know how I am going to put that many calories in me without far exceeding safe sodium and sugar limits. I need to stop this before it’s too late and I end up a shriveled up pile of bones.
My doctor says I should weigh about 190-200 lbs. And I do look too skinny. My larger frame looks very bad with nothing on it- no muscle, or fat…would it be a good idea to eat a lot of walnuts since they’re so calorie-dense, but are good fats?
And I still don’t know how I will be able to eat a lot of calories since there seems to be no way around consuming too much sodium, sugar, cholesterol and other bad stuff…
Best answer:
Answer by butterfly18
by eating healthy
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What is the difference between a MLB player using HGH to heal faster vs. a Cortizone shot to get back fater?
There seems to be a double standard here regarding the use of these two substances? They both seem to be means towards the same end, so why is one banned (HGH) and the other allowed (Cortizone)?
Best answer:
Answer by Troy
Cortisone is used to suppress inflammation, it is not anabolic in any way like growth hormone is.
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How long do you think it takes steroids to bring your cortisol level back to normal?
I have been told I have adrenal insufficiency and need back surgery, but they postponed it due to my ACTH and cortisol levels. I am going crazy in pain waiting to follow up after 3 weeks on steroids (Corteff). My next appt is the 12th – do you think I should try and get in this week to see where my levels are so I can hurry and my surgery done.
Best answer:
Answer by Eric K
Cortisol is a stress hormone. Considering your level of pain, it might be causing more cortisol release. You also have to ensure that you are eating correctly, which you might be avoiding due to your pain levels. Eat a balanced meal with a decent portion of protein, restrict simple carbs and starchy foods, as they increase cortisol.
As far as your back pain, try to perform your normal activities, including very mild exercise, each day. The worst thing for back pain is sitting and thinking about your pain. I would read the book: Healing back pain by Dr John Sarno. It explains our subconscious reinforcement of pain.
I hope this helps.
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