Posts Tagged ‘lose’

Im bodybuilding and want my abs back but dont want to lose any more muscle.What should i do?

No Comments » Written on April 8th, 2012 by
Categories: blog
Tags: , , , , , , ,

Im bodybuilding and want my abs back but dont want to lose any more muscle.What should i do?
Ive started back bodybuilding after 6yr. Im having trouble getting back my 6pak.I have lost 30lbs but alot of muscle too,i stopped my cardio and started my bulk phase.(i dnt ever want to be skinny)but want my abs back.What should i do?

Best answer:

Answer by 53RG
here this will help you go here

http://answers.yahoo.com/question/index;_ylt=Asl55ygSalH_NIVeheO5WCvty6IX;_ylv=3?qid=20090516095110AAaI9An&show=7#profile-info-G3lkvGfDaa

Know better? Leave your own answer in the comments!

Tags, , , , , , ,
Posted in blog

Q&A: I am looking to lose belly fat and considering Alli weight loss pills?

7 Comments Written on April 3rd, 2012 by
Categories: blog
Tags: , , , , , , ,

I am looking to lose belly fat and considering Alli weight loss pills?
I am looking to lose belly fat and considering Alli weight loss pills, I do work out and try to eat healthy. Has anyone tried alli and how good does it work, is it worth spending the money.

Best answer:

Answer by linny
no, all ali does is make you shit after you take a bite of food.

Know better? Leave your own answer in the comments!

Tags, , , , , , ,
Posted in blog

Are there any fat burners that work for people that don’t have a lot of weight to lose?

3 Comments Written on February 21st, 2012 by
Categories: blog
Tags: , , , , , ,

Are there any fat burners that work for people that don’t have a lot of weight to lose?
I am very active, I work out at the gym 3 days a week. my eating is pretty good, but could be better. I would like to be able to compete in a bodybuilding figure competion, but I need to lean out more. I have tried several different fat burner pills to give my metabolism a bigger boost, but can’t find one that works yet.

Best answer:

Answer by whattodo30
Green tea and lots of distilled water.

Add your own answer in the comments!

Tags, , , , , ,
Posted in blog

Are these helpful to lose weight?

1 Comment » Written on February 20th, 2012 by
Categories: blog
Tags: , , ,

Are these helpful to lose weight?
cytogenix-xenadine rzr -x hardcore strenght 120 liquid capsule
lipo 6 black – nutrex full body 120 capsule……

Does this really work? Has anyone tried it and has worked?? Can guys please share ur experiences……. how about hydroxycut , alli, thermo phen phen??? are there any cheap products that helps to loose weight fast.??

THANKS

Best answer:

Answer by Impairedby
Loosing weight fast is always an unhealthy thing.
There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there’s also the Jojo-effect.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.
Diet has to begin in your head. And you already started to think about your nutrition. That’s an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn’t that much better and healthier than a crash-diet ?

- Healthy life every day!
Take care,
:-)

Know better? Leave your own answer in the comments!

Tags, , ,
Posted in blog

How do I lose weight rather then gain weight when exercising?

1 Comment » Written on February 13th, 2012 by
Categories: blog
Tags: , , , ,

How do I lose weight rather then gain weight when exercising?
Every time I exercise I gain muscle weight but I want to lose 10 lbs. I’m running a 5k in a month and I need to start running to prepare. I exercise now almost every day and do sit ups to and abs slide to flatten my stomach. Normally I use the gazelle or I ride my bike for exercise. How do I lose weight rather than gain? Thanks for your help.

Best answer:

Answer by Dan
Don’t lose weight, trade fat for muscle.

Know better? Leave your own answer in the comments!

Tags, , , ,
Posted in blog

What are good ways to build muscle and lose body fat?

2 Comments Written on February 11th, 2012 by
Categories: blog
Tags: , , , , ,

What are good ways to build muscle and lose body fat?
I need to build muscle for football and to look better.

Best answer:

Answer by Misfit
work out ( benchpressing an curls) every other day. Jog a couple of miles in the morning before eating, you lose fat in the morning, and build muscle later on in the day.

Give your answer to this question below!

Tags, , , , ,
Posted in blog

DO FAT BURNERS MAKE YOU LOSE WEIGHT AND D YOU GAIN THE WEIGHT BACK WHEN YOU STOP USING IT?

No Comments » Written on January 27th, 2012 by
Categories: blog
Tags: , , , , , ,

DO FAT BURNERS MAKE YOU LOSE WEIGHT AND D YOU GAIN THE WEIGHT BACK WHEN YOU STOP USING IT?
Am trying to lose 30-35. I have a gym membership and also started eating healthy. Am thinking of taking fat burner to help with the weight loss. Any ideas on fat burners? so far i heard about Roxylean that it works great. Any other ideas out there. Thanks much :)

Best answer:

Answer by Marty Stangelano
Just stay consistent it will just take time

What do you think? Answer below!

Tags, , , , , ,
Posted in blog

Q&A: Let’s say that within a maximum of 4 weeks, I would like to lose some weight.?

1 Comment » Written on January 26th, 2012 by
Categories: blog
Tags: , , , , , , , ,

Let’s say that within a maximum of 4 weeks, I would like to lose some weight.?
Comparing Gaspari’s Cytolean, Nutrex’s Lipo-6 and Muscletech’s Hydroxycut Hardcore in terms of value for money, effectiveness, speed of effectiveness, as well as pros and cons, and generally, anything else you can think of, which comes out on tops?

Also, what are the pros and cons of BSN’s NO-Xplode?
Okay, I appreciate the advice, but I would like to know, specifically from people that have used some of these products, some opinions about them

Best answer:

Answer by ~Shortstuff~
None come out on top!!!!!! They are all very harmful to your body & losing weight isn’t worth putting garbage in your body. Do it on your own. Just stay focused & be determined to be a success!!!!!

Add your own answer in the comments!

Tags, , , , , , , ,
Posted in blog

Q&A: How Much Fat Can I Lose?

4 Comments Written on January 23rd, 2012 by
Categories: blog
Tags: ,

How Much Fat Can I Lose?
im 15 , male 6ft2 and 180 pounds ( round about that) i have a bit of a belly but not much and a 6 pac outline but i need to lose just a about 5 pounds of fat but the problem is i only have 2 weeks to do it before i go on holiday , i do 45 mins on tredmill a day losing about 400-500 calories , and about 100-200 sit ups a day , i dont really eat much because i dont get hungry ( maybe 2-3 meals a day all healthy) so can i any 1 giv me any tips to lose 5 pounds of fat , thanx ppl!

P.S my friend recomended nutrex lipo 6 he lost quite a bit of fat using them but i dunno if i shud get them or not

Best answer:

Answer by Dr. Williams
I wouldnt worry about those weight loss pills as most of them you have to use in conjunction with excercise and diet anyway. Just keep up with you are doing. Do cardio excercises and cut down on carbs and sodium.

Add your own answer in the comments!

Tags,
Posted in blog

What the best protein powder to lose weight?

1 Comment » Written on January 20th, 2012 by
Categories: blog
Tags: , , , ,

What the best protein powder to lose weight?
Im a girl that’s trying to lose weight be eating lots of protein and low carb, i want to know along with lifting whats going to be the best protein powder for me.

Best answer:

Answer by Gr8Writer
Whey protein powder or whey protein isolate powder is the best kind of protein powder to lose weight. If you’ve seen the ads for the Biggest Loser protein powder, that’s what their powder is made of.

Know better? Leave your own answer in the comments!

Tags, , , ,
Posted in blog

« Older Entries