Posts Tagged ‘lose’

I want to take a fat burner to help me lose about 10 percent body fat. Anyone know about these? ?

3 Comments Written on January 19th, 2012 by
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I want to take a fat burner to help me lose about 10 percent body fat. Anyone know about these? ?
I am thinking ALRI Labs tri lean system with TX the thyroid regulator and NO SHOTGUN AND SYNTHESIZE so I can build muscle to. With a protein and multi vitamin of course.

But some other options I was thinking are
VPX Meltdown
Nutrex Lipo 6
Hydroxycut Hardcore
CLA
Abdominal cuts

Anyone have any input?

Best answer:

Answer by SmartAleck
How bout get on a true good healthy diet and do cardio.

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How Can I Lose weight effectively when excercise causes weight gain?

2 Comments Written on January 7th, 2012 by
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How Can I Lose weight effectively when excercise causes weight gain?
I am 35 yrs old and have gone thru premature menopuase. As a result I was using HRT (Hormone Replacement Therapy – which contains steroids) for 3 1/2 years. This as well as the menopuase has caused me to gain a lot of weight. I was not aware of the steroids and the effects until I came off the drug. I have been trying to exercise to get it off but I have found that exercising causes me to gain weight. I know weight training is supposed to help but will not be able to sign up for a gym until the next couple months (i’m paying for a vehicle). I would certainly appreciate any suggestions that you might have. The weight is affecting my asthma and I need to get rid of it before other complications set in. I am not used to the weight and have been a professional athlete for at least 15 yrs of my life. People cannot belileve how big I’ve gotten and it’s too personal to explain to them why so I just make excuses although a lot of them believe that I’ve eaten myself to this state.

Best answer:

Answer by ioweyounada
What about a riding stationary bike very slowly up to 30 minutes? You can lift weights at home? Buy dumbells and do high reps? Ask your doctor?

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Will a whey protein shake that sits in the fridge lose its effectiveness over time?

2 Comments Written on November 13th, 2011 by
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Will a whey protein shake that sits in the fridge lose its effectiveness over time?
I’d like to make a whey protein shake “batch” where I make a gallon’s worth and put it in the fridge to use for several days. Will the protein lose its effectiveness if I do this?

Also, any suggestions for what ingredients I could use that would not go bad over several days would be helpful. For example, I suspect a banana would not be a good choice, but honey, peanut butter, and skim milk would make for good ingredients that won’t spoil?

Best answer:

Answer by sydney
hmm…yup

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Q&A: do you feel like you lose strength when taking fat burners?

2 Comments Written on November 6th, 2011 by
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do you feel like you lose strength when taking fat burners?
Ive been takin fat burners to lower my bodyfat percentage and to expose my abs but i feel like im losing my strength, anyone feel this way?

Best answer:

Answer by science_geekmckinley
sometimes.

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What are the best supplements to gain weight and lose fat?

4 Comments Written on September 28th, 2011 by
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What are the best supplements to gain weight and lose fat?
I just want to start working out to lose some weight and gain some muscle. What supplements are best for this? Like anything that will boost metabolism, lessen the burning in muscles while working out, anything that will build muscle? Just need a few tips on it because I’m new to this. I want to know how to gain weight. Thanks alot!

Best answer:

Answer by Nutriwise
Hey chis ,
I took a personal trainers course and have found out that the best thing you can do is protein ..Whey protein is the best for muscle formation and repair plus it helps curb your appitite by making you feel full ..Also chicken ,fish ,tuna ,cottage cheese ,cheese have a good amino acid content ,which are the building blocks of the muscle ..

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If you lose your testicles and you get testosterone supplements, is it still legal to compete in sports?

1 Comment » Written on September 28th, 2011 by
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If you lose your testicles and you get testosterone supplements, is it still legal to compete in sports?
If you lose both your testicles ( as a man) your testosterone levels will decrease which will impair on your sport performances. If you then get supplements of testosterone, equal to the levels you had before you lost your testicles, Is it legal to compete in the olympics or other major competitions? Will you get exemption/dispensation from the anti-doping bureau?

Best answer:

Answer by lestermount
There is a form you can file with the doping agency for medically necessary drugs.
They review this and decide if this enhances your performance or is actually necessary.
It is possible to receive a banned substance and still compete.
In this case they would want to know if the dose was within the normal range for a male of that age.
If so I imagine it would be allowed.

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I’ve been taking Lipo6 capsules coz I wanted to lose some weight.Its a product from Nutrex .Is it safe or good

2 Comments Written on September 28th, 2011 by
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I’ve been taking Lipo6 capsules coz I wanted to lose some weight.Its a product from Nutrex .Is it safe or good
I took 2 caps in the morning before I jog.I wake 4 am and I jog for an hr.Another 2 caps in the afternoon before i go to gym.I don’t feel hungry at all but my stomach acts funny.Like I wanted to go to the toilet every 10 mins.

Best answer:

Answer by viking_transplant
I wouldn’t take that stuff in a million years. You’re crazy.

If you are working out twice a day, just manage your diet a bit and you should see that weight disappear without having to take anything.

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How do I build muscle and lose weight at the same time?

3 Comments Written on September 28th, 2011 by
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How do I build muscle and lose weight at the same time?
Hello. I’m 6’3 and I weigh 198 pounds. I have a little bit of a gut and thin arms. I’ve started lifting weights and drinking protein shakes to build muscle.

How can I effectively build up my arms and legs but at the same time lose the weight around my mid-section?

Don’t the protein shakes make me gain weight?

I also do two days of hard cardio and I work my abs hard during my lifting sections.

Anyone have a good plan to build muscle and lose a little weight at the same time?

Best answer:

Answer by katie d
muscle weighs more than fat but if you trim up your waist you will trim up not be fat and look much thinner and better and lose inches

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What whey protein should i use to help me lose weight?

4 Comments Written on September 28th, 2011 by
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What whey protein should i use to help me lose weight?
I have just started a diet and prepared a workout routine. I want to know which whey protein would be best to target weight loss. I know its not a miracle worker but it helps, and i know there are some that are made for that matter. Like Whey Protein Light.

So, which one should i use?

Best answer:

Answer by OnJuice
The brand Optimum NUtrition as a great protein called 100% Whey. Any good Whey protein will do, I just named that one because it was voted whey protein powder of the year 2009. I suggest you to order it on bodybuilding.com, way cheaper than buying it in a store.

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Has anyone tried diet supplements to lose weight?

3 Comments Written on September 28th, 2011 by
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Has anyone tried diet supplements to lose weight?
I used to be a size 16, now im a size 10-12 UK, but no matter how much exercises I do or eat healthy, the weight doesn’t shift. I have big thighs and breast. I just want to chop them off. Thinking of diet supplements, I have never taken these before and dont know if they work. I just need a helping hand. Is Addio’s or green tea any good. Any suggestions?
Thanks

Best answer:

Answer by Bret
99% of them are scams but there are pills that make you feel full. But you can get that effect from eating protein and fibre and drinking lots of water.

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